Sam Heairfield 1:00:06 row

12,816m

Meters

1:00:06.5

Time

2:20.7

Pace

733

Calories

Average Watts126
Calories Per Hour732
Stroke Rate26

April 10, 2021 09:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.5 12,816m 2:20.7 126 732 26
10:00.0 1,909m 2:37.1 90 610 23
20:00.0 2,200m 2:16.3 138 775 26
30:00.0 2,202m 2:16.2 138 776 26
40:00.0 2,148m 2:19.6 128 742 27
50:00.0 2,164m 2:18.6 131 752 28
1:00:00.0 2,170m 2:18.2 132 755 27
1:00:06.5 23m 2:21.3 124 726 9