Sam Heairfield 48:44 row

10,022m

Meters

48:44.6

Time

2:25.9

Pace

557

Calories

Average Watts113
Calories Per Hour687
Stroke Rate25

April 14, 2021 17:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
48:44.6 10,022m 2:25.9 113 687 25
10:00.0 1,996m 2:30.3 103 654 23
20:00.0 2,121m 2:21.4 124 725 25
30:00.0 2,108m 2:22.3 121 717 27
40:00.0 1,945m 2:34.2 95 628 24
48:44.6 1,852m 2:21.6 123 723 27