Sam Heairfield 48:44 row
10,022
Meters
48:44.6
Time
2:25.9
Pace
557
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
April 14, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:44.6 | 10,022 | 2:25.9 | 113 | 687 | 25 |
| 10:00.0 | 1,996 | 2:30.3 | 103 | 654 | 23 |
| 20:00.0 | 2,121 | 2:21.4 | 124 | 725 | 25 |
| 30:00.0 | 2,108 | 2:22.3 | 121 | 717 | 27 |
| 40:00.0 | 1,945 | 2:34.2 | 95 | 628 | 24 |
| 48:44.6 | 1,852 | 2:21.6 | 123 | 723 | 27 |