Sam Heairfield 10000m row
10,000m
Meters
46:54.0
Time
2:20.7
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
May 01, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:54.0 | 10,000m | 2:20.7 | 126 | 732 | 25 |
| 8:48.4 | 2,000m | 2:12.1 | 152 | 822 | 27 |
| 9:21.0 | 4,000m | 2:20.2 | 127 | 736 | 25 |
| 9:43.0 | 6,000m | 2:25.7 | 113 | 689 | 25 |
| 9:35.7 | 8,000m | 2:23.9 | 117 | 704 | 25 |
| 9:26.0 | 10,000m | 2:21.5 | 124 | 725 | 26 |