Sam Heairfield 7:48 row

1,555m

Meters

7:48.2

Time

2:30.5

Pace

84

Calories

Average Watts103
Calories Per Hour653
Stroke Rate22

May 02, 2021 13:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
7:48.2 1,555m 2:30.5 103 653 22
5:00.0 962m 2:35.9 92 617 22
7:48.2 593m 2:21.8 123 722 24