Sam Heairfield 7:48 row
1,555m
Meters
7:48.2
Time
2:30.5
Pace
84
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 653 |
Stroke Rate | 22 |
May 02, 2021 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:48.2 | 1,555m | 2:30.5 | 103 | 653 | 22 |
5:00.0 | 962m | 2:35.9 | 92 | 617 | 22 |
7:48.2 | 593m | 2:21.8 | 123 | 722 | 24 |