Sam Heairfield 10000m row
10,000m
Meters
44:47.6
Time
2:14.3
Pace
594
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
May 02, 2021 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.6 | 10,000m | 2:14.3 | 144 | 796 | 28 |
| 8:21.8 | 2,000m | 2:05.4 | 177 | 910 | 29 |
| 8:47.0 | 4,000m | 2:11.7 | 153 | 826 | 29 |
| 9:08.1 | 6,000m | 2:17.0 | 136 | 768 | 28 |
| 9:12.7 | 8,000m | 2:18.1 | 133 | 756 | 28 |
| 9:18.0 | 10,000m | 2:19.5 | 129 | 743 | 28 |