Sam Heairfield 5:08 row
1,015m
Meters
5:08.7
Time
2:32.0
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
May 03, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.7 | 1,015m | 2:32.0 | 100 | 642 | 22 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 23 |
| 5:08.7 | 28m | 2:35.3 | 93 | 621 | 14 |