Sam Heairfield 10000m row
10,000m
Meters
43:25.2
Time
2:10.2
Pace
610
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
May 06, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:25.2 | 10,000m | 2:10.2 | 158 | 844 | 29 |
| 8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 29 |
| 8:26.0 | 4,000m | 2:06.5 | 173 | 895 | 30 |
| 8:43.1 | 6,000m | 2:10.7 | 156 | 838 | 29 |
| 8:55.0 | 8,000m | 2:13.7 | 146 | 803 | 29 |
| 9:07.4 | 10,000m | 2:16.8 | 137 | 769 | 29 |