Sam Heairfield 7:50 row
1,583
Meters
7:50.9
Time
2:28.7
Pace
86
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
May 09, 2021 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.9 | 1,583 | 2:28.7 | 106 | 666 | 23 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 23 |
| 7:50.9 | 592 | 2:24.3 | 116 | 700 | 24 |