Sam Heairfield 43:17 row
8,818m
Meters
43:17.5
Time
2:27.2
Pace
487
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
May 15, 2021 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:17.5 | 8,818m | 2:27.2 | 110 | 677 | 24 |
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 24 |
| 20:00.0 | 2,101m | 2:22.7 | 120 | 713 | 25 |
| 30:00.0 | 1,985m | 2:31.1 | 101 | 648 | 24 |
| 40:00.0 | 1,976m | 2:31.8 | 100 | 644 | 25 |
| 43:17.5 | 676m | 2:26.0 | 112 | 686 | 26 |