Sam Heairfield 25:05 row
5,608m
Meters
25:05.1
Time
2:14.1
Pace
332
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
June 06, 2021 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.1 | 5,608m | 2:14.1 | 145 | 798 | 27 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 25:05.1 | 14m | 3:02.1 | 58 | 499 |