Sam Heairfield 10:06 row
2,253m
Meters
10:06.0
Time
2:14.4
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
June 07, 2021 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,253m | 2:14.4 | 144 | 795 | 25 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 10:06.0 | 22m | 2:16.3 | 138 | 775 | 10 |