Sam Heairfield 1000m row
1,000m
Meters
4:06.1
Time
2:03.0
Pace
62
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 30 |
June 08, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 30 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 32 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 31 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 30 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 31 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 30 |