Sam Heairfield 10:06 row
2,045m
Meters
10:06.5
Time
2:28.2
Pace
112
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
June 12, 2021 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,045m | 2:28.2 | 107 | 669 | 23 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 24 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 10:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |