Sam Heairfield 3:04 row
503m
Meters
3:04.0
Time
3:02.9
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
June 12, 2021 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.0 | 503m | 3:02.9 | 57 | 496 | 21 |
| 3:04.0 | 503m | 3:02.9 | 57 | 496 | 21 |