Sam Heairfield 15:14 row
3,466m
Meters
15:14.4
Time
2:11.9
Pace
208
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
June 15, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.4 | 3,466m | 2:11.9 | 152 | 824 | 29 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 31 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 29 |
| 15:14.4 | 712m | 2:16.5 | 138 | 773 | 29 |