Sam Heairfield 10000m row
10,000m
Meters
44:09.0
Time
2:12.4
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
June 17, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:09.0 | 10,000m | 2:12.4 | 151 | 818 | 29 |
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 30 |
| 8:47.9 | 4,000m | 2:11.9 | 152 | 824 | 30 |
| 8:50.8 | 6,000m | 2:12.7 | 150 | 815 | 29 |
| 8:56.0 | 8,000m | 2:14.0 | 145 | 800 | 29 |
| 8:57.9 | 10,000m | 2:14.4 | 144 | 795 | 30 |