Sam Heairfield 12:14 row
2,524m
Meters
12:14.9
Time
2:25.5
Pace
140
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
June 19, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.9 | 2,524m | 2:25.5 | 113 | 690 | 27 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 12:14.9 | 457m | 2:27.5 | 109 | 674 | 25 |