Sam Heairfield 35:05 row
7,113m
Meters
35:05.1
Time
2:27.9
Pace
391
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
July 21, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.1 | 7,113m | 2:27.9 | 108 | 671 | 24 |
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 27 |
| 20:00.0 | 2,024m | 2:28.2 | 107 | 669 | 26 |
| 30:00.0 | 1,953m | 2:33.6 | 97 | 632 | 25 |
| 35:05.1 | 1,009m | 2:31.1 | 101 | 648 | 13 |