Sam Heairfield 47:04 row

9,122m

Meters

47:04.2

Time

2:34.8

Pace

489

Calories

Average Watts94
Calories Per Hour624
Stroke Rate25

July 26, 2021 17:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
47:04.2 9,122m 2:34.8 94 624 25
10:00.0 2,016m 2:28.8 106 665 25
20:00.0 2,053m 2:26.1 112 686 26
30:00.0 1,916m 2:36.5 91 613 26
40:00.0 1,841m 2:42.9 81 578 25
47:04.2 1,297m 2:43.5 80 575 24