Sam Heairfield 47:04 row
9,122
Meters
47:04.2
Time
2:34.8
Pace
489
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
July 26, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:04.2 | 9,122 | 2:34.8 | 94 | 623 | 489 | 25 |
| 10:00.0 | 2,016 | 2:28.8 | 106 | 660 | 110 | 25 |
| 20:00.0 | 2,053 | 2:26.1 | 112 | 684 | 114 | 26 |
| 30:00.0 | 1,916 | 2:36.5 | 91 | 612 | 102 | 26 |
| 40:00.0 | 1,841 | 2:42.9 | 81 | 576 | 96 | 25 |
| 47:04.2 | 1,297 | 2:43.5 | 80 | 568 | 67 | 24 |