Sam Heairfield 47:04 row
9,122
Meters
47:04.2
Time
2:34.8
Pace
489
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
July 26, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:04.2 | 9,122 | 2:34.8 | 94 | 624 | 25 |
| 10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 25 |
| 20:00.0 | 2,053 | 2:26.1 | 112 | 686 | 26 |
| 30:00.0 | 1,916 | 2:36.5 | 91 | 613 | 26 |
| 40:00.0 | 1,841 | 2:42.9 | 81 | 578 | 25 |
| 47:04.2 | 1,297 | 2:43.5 | 80 | 575 | 24 |