Sam Heairfield 40:26 row
8,193m
Meters
40:26.2
Time
2:28.0
Pace
450
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
August 13, 2021 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.2 | 8,193m | 2:28.0 | 108 | 671 | 24 |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 24 |
| 20:00.0 | 2,050m | 2:26.3 | 112 | 684 | 24 |
| 30:00.0 | 1,958m | 2:33.2 | 97 | 634 | 25 |
| 40:00.0 | 2,080m | 2:24.2 | 117 | 701 | 26 |
| 40:26.2 | 97m | 2:15.0 | 142 | 789 | 25 |