Sam Heairfield 14:03 row
2,889
Meters
14:03.6
Time
2:26.0
Pace
160
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
June 28, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:03.6 | 2,889 | 2:26.0 | 112 | 687 | 160 | 22 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 22 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 22 |
| 14:03.6 | 843 | 2:24.4 | 116 | 699 | 47 | 22 |