Sam Heairfield 14:18 row
2,952m
Meters
14:18.6
Time
2:25.4
Pace
163
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
June 29, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.6 | 2,952m | 2:25.4 | 114 | 691 | 22 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 14:18.6 | 875m | 2:27.7 | 108 | 673 | 21 |