Sam Heairfield 14:05 row
2,975m
Meters
14:05.2
Time
2:22.0
Pace
168
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
June 30, 2023 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.2 | 2,975m | 2:22.0 | 122 | 720 | 23 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 14:05.2 | 879m | 2:19.4 | 129 | 743 | 23 |