Sam Heairfield 6000m row
6,000m
Meters
26:39.4
Time
2:13.2
Pace
357
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
June 30, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:39.4 | 6,000m | 2:13.2 | 148 | 808 | 26 |
| 5:12.1 | 1,200m | 2:10.0 | 159 | 847 | 26 |
| 5:17.0 | 2,400m | 2:12.0 | 152 | 822 | 26 |
| 5:21.1 | 3,600m | 2:13.7 | 146 | 802 | 27 |
| 5:24.2 | 4,800m | 2:15.0 | 142 | 788 | 27 |
| 5:25.1 | 6,000m | 2:15.4 | 141 | 784 | 27 |