Sam Heairfield 15:47 row
3,290
Meters
15:47.7
Time
2:24.0
Pace
184
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
July 04, 2023 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:47.7 | 3,290 | 2:24.0 | 117 | 698 | 184 | 23 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 24 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 25 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 23 |
| 15:47.7 | 152 | 2:36.9 | 91 | 603 | 8 | 20 |