Sam Heairfield 1:18 row
213m
Meters
1:18.0
Time
3:03.0
Pace
10
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
July 04, 2023 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.0 | 213m | 3:03.0 | 57 | 496 | 20 |
| 1:18.0 | 214m | 3:02.2 | 58 | 499 | 20 |