Sam Heairfield 5:06 row
1,073m
Meters
5:06.3
Time
2:22.7
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
July 05, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,073m | 2:22.7 | 120 | 714 | 24 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 5:06.3 | 18m | 2:55.0 | 65 | 524 | 10 |