Sam Heairfield 10:05 row
2,178m
Meters
10:05.9
Time
2:19.0
Pace
124
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
July 06, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,178m | 2:19.0 | 130 | 747 | 24 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 10:05.9 | 18m | 2:43.8 | 80 | 573 |