Sam Heairfield 10:04 row
2,156
Meters
10:04.9
Time
2:20.2
Pace
122
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
July 06, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,156 | 2:20.2 | 127 | 736 | 23 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 10:04.9 | 15 | 2:43.3 | 80 | 576 |