Sam Heairfield 10:09 row
2,347m
Meters
10:09.5
Time
2:09.8
Pace
143
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
July 07, 2023 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.5 | 2,347m | 2:09.8 | 160 | 850 | 26 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 |
| 10:09.5 | 27m | 2:55.9 | 64 | 521 | 13 |