Sam Heairfield 5:15 row
1,173m
Meters
5:15.9
Time
2:14.6
Pace
69
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
July 09, 2023 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.9 | 1,173m | 2:14.6 | 143 | 793 | 24 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 5:15.9 | 50m | 2:39.0 | 87 | 599 | 11 |