Sam Heairfield 10:08 row
2,189m
Meters
10:08.9
Time
2:19.0
Pace
125
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
July 11, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.9 | 2,189m | 2:19.0 | 130 | 747 | 24 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 10:08.9 | 31m | 2:23.5 | 118 | 707 | 14 |