Sam Heairfield 10:06 row
2,194m
Meters
10:06.7
Time
2:18.2
Pace
126
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
July 11, 2023 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,194m | 2:18.2 | 132 | 755 | 24 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 10:06.7 | 23m | 2:25.6 | 113 | 689 | 9 |