Sam Heairfield 8:06 row
1,951m
Meters
8:06.5
Time
2:04.6
Pace
124
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
July 18, 2023 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.5 | 1,951m | 2:04.6 | 181 | 921 | 26 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 8:06.5 | 790m | 1:58.0 | 213 | 1032 | 28 |