Sam Heairfield 6:05 row
1,422
Meters
6:05.3
Time
2:08.4
Pace
88
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
July 18, 2023 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.3 | 1,422 | 2:08.4 | 165 | 868 | 25 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 |
| 6:05.3 | 283 | 1:55.3 | 228 | 1084 | 28 |