Sam Heairfield 2:33 row

534m

Meters

2:33.7

Time

2:23.9

Pace

30

Calories

Average Watts117
Calories Per Hour704
Stroke Rate27

July 18, 2023 16:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.7 534m 2:23.9 117 704 27
2:33.7 535m 2:23.6 118 706 27