Sam Heairfield 4:07 row
900m
Meters
4:07.1
Time
2:17.2
Pace
52
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
July 19, 2023 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 900m | 2:17.2 | 135 | 765 | 25 |
| 4:07.1 | 900m | 2:17.2 | 135 | 765 | 25 |