Sam Heairfield 11:16 row
2,352m
Meters
11:16.6
Time
2:23.8
Pace
132
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
December 26, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.6 | 2,352m | 2:23.8 | 118 | 704 | 23 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 11:16.6 | 271m | 2:21.3 | 124 | 726 | 23 |