Sam Heairfield 1:11 row
236m
Meters
1:11.2
Time
2:30.8
Pace
12
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
December 31, 2023 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.2 | 236m | 2:30.8 | 102 | 650 | 21 |
| 1:11.2 | 236m | 2:30.8 | 102 | 650 | 21 |