Sam Heairfield 2:07 row
424m
Meters
2:07.7
Time
2:30.5
Pace
23
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
December 31, 2023 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.7 | 424m | 2:30.5 | 102 | 652 | 23 |
| 2:07.7 | 425m | 2:30.2 | 103 | 655 | 23 |