Sam Heairfield 10:05 row
2,206m
Meters
10:05.6
Time
2:17.2
Pace
127
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
January 01, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,206m | 2:17.2 | 135 | 765 | 23 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 10:05.6 | 18m | 2:35.5 | 93 | 620 |