Sam Heairfield 10:06 row
1,988m
Meters
10:06.0
Time
2:32.4
Pace
106
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
January 01, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 1,988m | 2:32.4 | 99 | 640 | 23 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 24 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 24 |
| 10:06.0 | 18m | 2:46.6 | 76 | 560 |