Sam Heairfield 10:06 row
2,072m
Meters
10:06.1
Time
2:26.2
Pace
113
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
January 02, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,072m | 2:26.2 | 112 | 684 | 26 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 10:06.1 | 18m | 2:49.4 | 72 | 547 | 10 |