Sam Heairfield 10:04 row
1,857m
Meters
10:04.8
Time
2:42.8
Pace
96
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
January 02, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 1,857m | 2:42.8 | 81 | 578 | 25 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 26 |
| 10:04.8 | 14m | 2:51.4 | 69 | 539 |