Sam Heairfield 4:20 row

833m

Meters

4:20.7

Time

2:36.4

Pace

44

Calories

Average Watts91
Calories Per Hour614
Stroke Rate23

January 23, 2024 08:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.7 833m 2:36.4 91 614 23
4:20.7 834m 2:36.2 92 615 23