Sam Heairfield 10:05 row
2,000m
Meters
10:05.7
Time
2:31.4
Pace
107
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
January 25, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,000m | 2:31.4 | 101 | 646 | 25 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 10:05.7 | 17m | 2:47.6 | 74 | 555 |