Sam Heairfield 10:06 row
1,980m
Meters
10:06.0
Time
2:33.0
Pace
106
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
January 26, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 1,980m | 2:33.0 | 98 | 636 | 22 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 22 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 10:06.0 | 14m | 3:34.2 | 36 | 422 |