Sam Heairfield 8:05 row
1,668m
Meters
8:05.6
Time
2:25.5
Pace
93
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
January 28, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.6 | 1,668m | 2:25.5 | 113 | 690 | 22 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 8:05.6 | 653m | 2:22.1 | 122 | 719 | 23 |