Sam Heairfield 8:45 row
1,734m
Meters
8:45.3
Time
2:31.4
Pace
93
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
January 28, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.3 | 1,734m | 2:31.4 | 101 | 646 | 24 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
| 8:45.3 | 745m | 2:31.2 | 101 | 648 | 23 |