Sam Heairfield 5:44 row
991
Meters
5:44.2
Time
2:53.6
Pace
49
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
January 28, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:44.2 | 991 | 2:53.6 | 67 | 512 | 49 | 23 |
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 24 |
| 5:44.2 | 115 | 3:12.1 | 49 | 407 | 5 | 20 |